Improve Your Nutrition to Get Results

The Spark Fitness Hinsdale Nutrition Coaching Program is designed to help clients get results even faster!  With the success and results of our Lean Out Challenges, participants did not change their workouts drastically, but they did change their nutrition and followed the coaching that was provided.  The average participant from the Lean Out Challenge had the following results:

• 8.5lbs of weight loss
• 9lbs of fat loss (a decrease of 3.75% of body fat)
• 1lb of muscle gained (an increase of 1.7% of muscle)

Learn more about the Personal Training + Nutrition Coaching Program. Schedule your nutrition consultation today!