{"id":364,"date":"2023-08-25T10:44:13","date_gmt":"2023-08-25T15:44:13","guid":{"rendered":"https:\/\/sparkhinsdale.com\/?page_id=364"},"modified":"2023-11-27T15:04:56","modified_gmt":"2023-11-27T21:04:56","slug":"services","status":"publish","type":"page","link":"https:\/\/sparkhinsdale.com\/services\/","title":{"rendered":"Services"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"364\" class=\"elementor elementor-364\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3eb1480 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3eb1480\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc07139\" data-id=\"bc07139\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4799421 elementor-widget elementor-widget-heading\" data-id=\"4799421\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h3 class=\"elementor-heading-title elementor-size-default\">Get Fit and Stay Fit with Our Semi-Private Personal Training<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bfe17b elementor-widget elementor-widget-text-editor\" data-id=\"4bfe17b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>When you work out at Spark, you\u2019re given a personalized 60-minute training session to perform on your own, but under the direction and supervision of one of the trainers. This one-on-one attention encourages you and ensures you keep proper form so you can enjoy the maximum benefit. <span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size ); font-style: var( --e-global-typography-text-font-style ); font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: var( --e-global-typography-text-letter-spacing ); text-transform: var( --e-global-typography-text-text-transform ); word-spacing: var( --e-global-typography-text-word-spacing );\">No matter your age or where you are in your fitness journey, we&#8217;ll have a training program for you. Please review our services below and schedule a tour today.\u00a0<br \/><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ddecd35 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ddecd35\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-77afdef\" data-id=\"77afdef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fb4d7a elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"3fb4d7a\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 26-03-2024 *\/\n.elementor-widget-image-box .elementor-image-box-content{width:100%}@media (min-width:768px){.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper,.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{display:flex}.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{text-align:right;flex-direction:row-reverse}.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper{text-align:left;flex-direction:row}.elementor-widget-image-box.elementor-position-top .elementor-image-box-img{margin:auto}.elementor-widget-image-box.elementor-vertical-align-top .elementor-image-box-wrapper{align-items:flex-start}.elementor-widget-image-box.elementor-vertical-align-middle .elementor-image-box-wrapper{align-items:center}.elementor-widget-image-box.elementor-vertical-align-bottom .elementor-image-box-wrapper{align-items:flex-end}}@media (max-width:767px){.elementor-widget-image-box .elementor-image-box-img{margin-left:auto!important;margin-right:auto!important;margin-bottom:15px}}.elementor-widget-image-box .elementor-image-box-img{display:inline-block}.elementor-widget-image-box .elementor-image-box-title a{color:inherit}.elementor-widget-image-box .elementor-image-box-wrapper{text-align:center}.elementor-widget-image-box .elementor-image-box-description{margin:0}<\/style><div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"\/personal-training\/\" tabindex=\"-1\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/sparkhinsdale.com\/wp-content\/uploads\/2023\/11\/Spark-Fitness-Hinsdale-Semi-Private-Personal-Training-.jpeg\" class=\"attachment-full size-full wp-image-750\" alt=\"\" srcset=\"https:\/\/sparkhinsdale.com\/wp-content\/uploads\/2023\/11\/Spark-Fitness-Hinsdale-Semi-Private-Personal-Training-.jpeg 600w, https:\/\/sparkhinsdale.com\/wp-content\/uploads\/2023\/11\/Spark-Fitness-Hinsdale-Semi-Private-Personal-Training--300x300.jpeg 300w, https:\/\/sparkhinsdale.com\/wp-content\/uploads\/2023\/11\/Spark-Fitness-Hinsdale-Semi-Private-Personal-Training--150x150.jpeg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"\/personal-training\/\">Semi-Private<br>Personal Training<\/a><\/h3><p class=\"elementor-image-box-description\">Unleash your full fitness potential with our tailored Personal Training sessions, led by a Spark trainer dedicated to helping you reach your health and fitness goals.\n\n\n\n<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d01a2f9\" data-id=\"d01a2f9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b98580d elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"b98580d\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"\/nutrition-coaching\/\" tabindex=\"-1\"><img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/sparkhinsdale.com\/wp-content\/uploads\/2023\/11\/nutrition-coaching-Hinsdale-IL.jpg\" class=\"attachment-full size-full wp-image-706\" alt=\"\" srcset=\"https:\/\/sparkhinsdale.com\/wp-content\/uploads\/2023\/11\/nutrition-coaching-Hinsdale-IL.jpg 600w, https:\/\/sparkhinsdale.com\/wp-content\/uploads\/2023\/11\/nutrition-coaching-Hinsdale-IL-300x300.jpg 300w, https:\/\/sparkhinsdale.com\/wp-content\/uploads\/2023\/11\/nutrition-coaching-Hinsdale-IL-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"\/nutrition-coaching\/\">Nutrition Coaching<\/a><\/h3><p class=\"elementor-image-box-description\">Achieve your fitness goals holistically with our Nutrition Coaching, where expert guidance and personalized plans empower you to make lasting dietary changes for a stronger, fitter you.\n\n\n<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-aa38b13\" data-id=\"aa38b13\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b03b7d7 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"b03b7d7\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"\/youth-athlete-conditioning\/\" tabindex=\"-1\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/sparkhinsdale.com\/wp-content\/uploads\/2023\/11\/young-athlete-training-Hinsdale-IL.jpg\" class=\"attachment-full size-full wp-image-805\" alt=\"\" srcset=\"https:\/\/sparkhinsdale.com\/wp-content\/uploads\/2023\/11\/young-athlete-training-Hinsdale-IL.jpg 1000w, https:\/\/sparkhinsdale.com\/wp-content\/uploads\/2023\/11\/young-athlete-training-Hinsdale-IL-300x300.jpg 300w, https:\/\/sparkhinsdale.com\/wp-content\/uploads\/2023\/11\/young-athlete-training-Hinsdale-IL-150x150.jpg 150w, https:\/\/sparkhinsdale.com\/wp-content\/uploads\/2023\/11\/young-athlete-training-Hinsdale-IL-768x768.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"\/youth-athlete-conditioning\/\">Youth Athlete Conditioning<\/a><\/h3><p class=\"elementor-image-box-description\">Unlock the potential of young athletes with our specialized Youth Athlete Conditioning program, enhancing their strength, agility, and performance on and off the field.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9d2568d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9d2568d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-408bb1b\" data-id=\"408bb1b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-62a9745\" data-id=\"62a9745\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9df0db elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"c9df0db\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"\/promotions\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/sparkhinsdale.com\/wp-content\/uploads\/2023\/11\/Hinsdale-Personal-Trainers-Promotions.jpg\" class=\"attachment-full size-full wp-image-809\" alt=\"\" srcset=\"https:\/\/sparkhinsdale.com\/wp-content\/uploads\/2023\/11\/Hinsdale-Personal-Trainers-Promotions.jpg 1000w, https:\/\/sparkhinsdale.com\/wp-content\/uploads\/2023\/11\/Hinsdale-Personal-Trainers-Promotions-300x300.jpg 300w, https:\/\/sparkhinsdale.com\/wp-content\/uploads\/2023\/11\/Hinsdale-Personal-Trainers-Promotions-150x150.jpg 150w, https:\/\/sparkhinsdale.com\/wp-content\/uploads\/2023\/11\/Hinsdale-Personal-Trainers-Promotions-768x768.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"\/promotions\/\">Promotions<\/a><\/h3><p class=\"elementor-image-box-description\">Check out our new client, student and seasonal promotions. \n\n\n\n\n\n<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-07cfbbc\" data-id=\"07cfbbc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Get Fit and Stay Fit with Our Semi-Private Personal Training When you work out at Spark, you\u2019re given a personalized 60-minute training session to perform on your own, but under the direction and supervision of one of the trainers. This one-on-one attention encourages you and ensures you keep proper form so you can enjoy the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/sparkhinsdale.com\/wp-json\/wp\/v2\/pages\/364"}],"collection":[{"href":"https:\/\/sparkhinsdale.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sparkhinsdale.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sparkhinsdale.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sparkhinsdale.com\/wp-json\/wp\/v2\/comments?post=364"}],"version-history":[{"count":73,"href":"https:\/\/sparkhinsdale.com\/wp-json\/wp\/v2\/pages\/364\/revisions"}],"predecessor-version":[{"id":939,"href":"https:\/\/sparkhinsdale.com\/wp-json\/wp\/v2\/pages\/364\/revisions\/939"}],"wp:attachment":[{"href":"https:\/\/sparkhinsdale.com\/wp-json\/wp\/v2\/media?parent=364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}