Get Fit and Stay Fit with Our Semi-Private Personal Training
When you work out at Spark, you’re given a personalized 60-minute training session to perform on your own, but under the direction and supervision of one of the trainers. This one-on-one attention encourages you and ensures you keep proper form so you can enjoy the maximum benefit. No matter your age or where you are in your fitness journey, we’ll have a training program for you. Please review our services below and schedule a tour today.
Semi-Private
Personal Training
Unleash your full fitness potential with our tailored Personal Training sessions, led by a Spark trainer dedicated to helping you reach your health and fitness goals.
Nutrition Coaching
Achieve your fitness goals holistically with our Nutrition Coaching, where expert guidance and personalized plans empower you to make lasting dietary changes for a stronger, fitter you.
Youth Athlete Conditioning
Unlock the potential of young athletes with our specialized Youth Athlete Conditioning program, enhancing their strength, agility, and performance on and off the field.
